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How to Use Lioness: Creating Your Baseline Session

So, you want to be a Pleasure Pioneer but you’re not sure where to start? We got you, boo 👻

The best place to start is always at the beginning. When you’re embarking on your journey with your Lioness Smart Vibrator, that means creating baseline data. (For all the other science nerds out there, this would be your “control” session).

The concept and process are simple, but the information you can get from this ONE session time and time again are invaluable. So let’s get into it:

Pre-session prep

Before you spend some alone time with your Lioness, preparation is key. Make sure your Lioness is fully charged and washed with a mild soap and warm water. Then grab your favorite water-based lube, queue up your favorite porn video (or audio or erotic story, you choose!), and find a comfortable environment for some scientific sexual exploration.

lioness and app

Aren't the Lioness Smart Vibrator and app a perfect pair?

See your data without arousal

We know it sounds about as unsexy as scheduled sex, but inserting your Lioness before arousal is a critical component of understanding your data. So here’s what you’re going to do:
  • Connect your Lioness with the Lioness App using the Live View feature found in The Oasis.
  • Insert your Lioness and just relax your body, especially your legs and pelvic for a moment.
  • Observe your data as it rolls out on your screen, but don’t think about it too hard. This is simply what your pelvic floor activity looks like without arousal.

Now, if you know how to do a proper kegel, this is a great time to observe your pelvic floor muscles in action! Squeeze and release while you watch the graph on your phone show that contraction in real time. F*@!ing cool, right!? 🤩

Create baseline data with arousal 💥

This is the fun part: simply masturbate until you orgasm! When you feel that moment of pleasure happening, press your finger down on your phone screen to mark it in real time.

But that's not the end of your journey! What comes next is just as important as the session itself.

Complete your Session Log

When you’re done exploring the peaks of pleasure (see what we did there?), your Lioness app is going to make it really easy for you to review your session with a post-session survey. Use this app feature to:

  • Review and mark your orgasm
  • Highlight that kegel you did, if you did one!
  • Rate your orgasm using the stars (this is important for when our Pleasure Quotient Scale officially launches!)
  • Add notes that you want to remember for the future
  • Tag the session as “baseline” to make it easier to find as you start your journey as a pleasure pioneer

Note: If you do not complete your post session survey, you won't be able to mark your session as your baseline session and enter Sexperiments

One small step for orgasms now, one giant leap for orgasms later

And just like that, you’ve created your very own Lioness baseline session, and given your future orgasms something to be compared to for years to…come! (We really cannot help it with these puns.)

Now, as you move forward into your journey as a Pleasure Pioneer, you’ll be able to see changes in your arousal, your pelvic floor activity, and your orgasms directly in comparison to your norm. The only important question left is how will you explore first?


Ready, set, experiment 🧪 with the Lioness

Lioness vibrator and app

Lioness is the first and only vibrator that helps you improve your orgasms.

The world’s most advanced rabbit-style vibrator. Precision sensors let you literally see your arousal and orgasm. Experiment, understand yourself, and have better orgasms.

After all, as the saying goes, “never measured, never improved.”

Click here to learn more.

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