Sex Guides
Racing heart, shallow breathing, tensed muscles, and goosebumps. Sounds pretty sexy, right? Not always.
If we look closely, the physical symptoms of anxiety can overlap with some things we experience during sex and arousal. Though they share these physical experiences, anxiety and sex are not happy bedfellows. “Anxiety is a major contributor to diminishing frequency of sex and diminishing capacity for enjoyment of sex,” says Colorado-based certified sex therapist Indigo Stray Conger.
Let’s explore some of the more common ways anxiety can impact your sex life (and some tips to find let go and enjoy sex again!).
- by Lioness Team Collaborator
- 5 min read
We talk a lot about the Lioness Vibrator and its capabilities. We’ve even mentioned how it can help you integrate your sexual health into your overall health in order to understand how the two are linked.
But getting started can feel daunting. How do you take what your Lioness shows you in the app and apply it to your sex life in real life?
Using help from certified Sex Coach Amy Baldwin, we’ve compiled an easy to follow guide for how you can take improve your own understanding of your arousal and orgasms.
- by Stephanie Delgado
- 6 min read
Ah, weed lube. Who wouldn’t be intrigued by the promise of better orgasms?
I’ve spent the last seven years developing the Lioness Smart Vibrator, which uses biofeedback technology, precision sensors, and data to track orgasms. Of that time, I’ve spent three of those years conducting different projects studying the effects of cannabis on sexual function. Naturally, those two passions intersected into exploring how all sorts of cannabis strains and products can affect pleasure, both with myself and with different people.
That’s why I’m excited to share with you today a review of one of my favorite cannabis lubricants, Quim’s Oh Yes Latex-safe Serum. I’ll share my orgasm data to show what made this different compared to everything else I’ve tried.
- by Liz Klinger
- 4 min read
While I can recognize the energizing power and benefits of a masturbation ritual, I can also see when I’ve become too dependent on it. Instead of finding time for workouts, meditation, or journaling, my masturbation habits carry all the weight of relieving my stress.
With quarantine forcing us to bring our workspace into our homes, it has been too easy to sneak off between Zoom calls to rub one out. I started to get antsy, irritable, and impatient throughout my workday. I had trouble concentrating because I was simply biding time until I could get my next fix.
Orgasms can be addictive when I don’t balance that out with other forms of self-care. I began to wonder what masturbation would look like when I’m not using it solely for stress-relief.
- by Lioness Team Collaborator
- 5 min read
In a world where masturbation for people with vaginas is still taboo, it’s so important to be able to make space for the learning, exploration, and fun Liz and Anna had in mind when they developed the Lioness Smart Vibrator.
This is why we came up with the “What Lioness Means to Me” blog series. We want to be able to go a step beyond Lioness Vibrator reviews. We want to highlight the Lioness’s capabilities while giving all of those in our Pride the chance to speak for themselves.
Below is the first in our series, a submission from Rachael. Rachael is a mom, a woman with a Ph.D., a college professor, and a self-proclaimed Lioness enthusiast. Check out her story below:
- by Lioness Team Collaborator
- 6 min read
Femtech is a weird category. While it has raised awareness in the mainstream consciousness about a number of issues related to women’s health, the term is not without its underlying problems.
Here, I will speak about it as the Co-founder and CEO of Lioness, a sexual wellness company that created a biofeedback vibrator that helps people learn more about their own bodies and pleasure. I started Lioness in 2013, a few years before the term Femtech was in the general conversation, and can share a bit about how the rise of this term has influenced investment and media over the years.
- by Liz Klinger
- 13 min read