How To Masturbate & Have Better Orgasms With Lioness Vibrator

By Kate Delgado, Lioness Resident Sex Educator. ft. Sex Coach Amy Baldwin

We talk a lot about the Lioness Vibrator and its capabilities. We’ve even mentioned how it can help you integrate your sexual health into your overall health in order to understand how the two are linked.

But getting started can feel daunting. How do you take what your Lioness shows you in the app and apply it to your sex life in real life?

Using help from certified Sex Coach Amy Baldwin, we’ve compiled an easy to follow guide for how you can take improve your own understanding of your arousal and orgasms.

Pro tips to help you masturbate with the Lioness Vibrator

Take notes

The Lioness App lets you input your own notes for each session. Use this part of your app to track things like how you’re feeling, what you’re doing before and during your session, whether you have an orgasm, etc. Then, take it one step further and add notes after your session.

You’ll see below that Amy’s notes are quick and to the point; she tracked what mattered physically, emotionally, and mentally.

Try out different techniques

Edging, fantasizing, reading erotica, and responsible (and legal!) recreational substance use, etc. can all shed light on what does and doesn’t turn you on. Try the ones you’re comfortable with.

Amy had a lovely balance of multiple techniques and alternated between positioning herself comfortably, edging, fantasizing, and clenching her pelvic floor muscles.

Have a question or goal in mind

When you look at our example below, you’ll see that Amy was tracking slow/tantric versus regular masturbation. She was especially interested in finding out whether different techniques available to her as a sex coach affected her orgasms/arousal.

Your initial question may not be this pointed. If you’re not sure where to start, start somewhere small and ask yourself questions like “Am I having an orgasm?” or “What do my orgasms look like?

Don’t be afraid to analyze your orgasm data

There’s often a lot of pressure to think certain techniques/masturbation tools (like porn) should work. Once you’ve got your data, open yourself up to thinking critically and finding an answer you weren’t expecting!

By the end of this guide, you’ll see Amy actually found what she expected to work (tantric breathing techniques) actually did not lead to her best orgasms. In fact, she discovered she has an entirely different preference for how she has her orgasms!

Session 1: Using a Lioness Vibrator for the first time

• Regular masturbation session w/ no tantric techniques used and no effort to elongate the session as much as possible.
• Feeling a bit sad; going through major relationship issues with my partner.
• Achieved orgasm; session included clenching and releasing pelvic muscles. I did not use edging.
• Post-session Thoughts:This was my first time using the Lioness. I love the size and shape. The material is firm yet not too hard. It was so fascinating to see the results of my session! It looks like it recorded some of my pelvic floor clenches in the beginning as I often incorporate them to jumpstart my arousal. My orgasm (towards the end) wasn't the strongest, and the chart seems to show that. I'm going through some relationship stuff, so I feel a little distracted.

Sessions 2 through 6: Take notes and try different techniques

Session 2

• Regular masturbation session w/ no tantric techniques used and no effort to elongate the session as much as possible.
• Feeling a little hungover and exhausted.
• Achieved orgasm; session included clenching and releasing pelvic muscles, lying on my back the entire time, and a fantasy involving my partner.
• Post-session Thoughts:At first I was going to do an extended/tantric session, but I’m feeling depleted, so I decided that I wanted to have a few orgasms ASAP. I really like this toy and am excited to explore more.

Session 3

• Slow/tantric masturbation session
• Feeling super energized! Slept SO well!
• Achieved orgasm; session included lots of edging, clenching, was on my back the entire time.
• Post-session Thoughts:I had a hard time waiting for the orgasm. In fact, I’m pretty sure some little ones happened even though I was attempting not too. I also feel like I was in my head because I was trying to make the session last. And in turn, my orgasm wasn’t as strong as it usually is.

Session 4

• Slow/tantric masturbation session
• Feeling a little stressed - have a lot on my plate
• Achieved orgasm 4 times; session included clenching my pelvic floor muscles
• Post-session Thoughts:I originally planned on having a long session, but I really did not have the patience, so I gave in quickly and decided to just go for it…and it was amazing! SUPER powerful orgasms!

Session 5

• Slow-ish masturbation session
• Feeling a little tired/depleted but overall joyful (just got back from Burning Man)
• Achieved orgasm 2 times, smaller orgasms; session included a fantasy and clenching
• Post-session Thoughts:This session was good but a little disappointing. My orgasms did not feel very powerful…and I can have some powerful orgasms! I’m noticing that my energy level makes a big difference.

Session 6

• Slow/tantric masturbation session
• I just woke up and I’m feeling really good and clear
• Achieved orgasm 2 times, smaller orgasms; I started by watching some softcore porn, then went on to do a lot of clenching, was mostly on my back, and turned over at one point to try it that way. It’s harder to hold off on the orgasm when I’m on my stomach.
• Post-session Thoughts:Once again, it’s really hard to hold off on the orgasm with this vibrator! It was actually a little distracting trying to make the session last/take my time. I felt like it put me in my head. It still felt really good, but I felt like my head kept getting in the way, which in turn affected my pleasure.

Think critically in order to have better orgasms

How you interpret your data will be unique to you; you may find that erotica turns your on but porn doesn’t, or that you prefer to get in, get off, and get out instead of prolonging your solo sessions. The results may surprise you! Just check out what Amy discovered about her own arousal, orgasms, and relationship with her Lioness Vibrator:

“I realize that I prefer to orgasm freely, meaning to not have to think about waiting to give myself the orgasm. I like edging, and sometimes I can have more powerful orgasms when I take my time/hold off. However, I get in my head when I feel like I have a goal – and the goal, in this case, was to take my time. Tantra is all about the journey and not the destination - meaning no goals – so at the end of the day, I don’t think my experiences were the most Tantric.

About the toy/app: I love seeing what’s happening inside my body. I watched the playbacks right after each session and I found it super interesting to see the power of my orgasms. Also, I've used a lot of vibrators and I can honestly say this one is up there is power, quality, and design. Well done Lioness!”

Want to submit your own experience with your Lioness Vibrator? Check out this page to find out how!

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