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Sex Guides

The first rule of Masturbation Club is how you masturbate is up to you. Your body, your choice. 

And it’s true that masturbation looks very different for all of us; some of us may be pillow-humpers, some of us may enjoy penetrative sex toys, and some of us may just enjoy some spit and our own hands. 

The second rule, though, is masturbation can be fun when it’s mutual!

Before you ask, yes, mutual masturbation is different than having sex with a partner—even though it is just as fun! 

Premenstrual Dysphoric Disorder (PMDD) is a more aggravated version of Premenstrual Syndrome (PMS). PMS feels like bopping to an angsty No Doubt song on the radio, while PMDD feels like being trapped in a Hawthorne Heights screamo concert with no end in sight.

PMDD is a medical condition that causes severe irritability, anxiety, and depression in the week or two before your period(1). Symptoms subside 2-3 days after your period starts. An estimated 5-8% of women and AFAB (assigned female at birth) individuals have PMDD(2).

Those of us that have PMDD can thank our lucky stars that masturbating serves as a fun way to relieve symptoms.

We talk a lot about the Lioness Vibrator and its capabilities. We’ve even mentioned how it can help you integrate your sexual health into your overall health in order to understand how the two are linked.

But getting started can feel daunting. How do you take what your Lioness shows you in the app and apply it to your sex life in real life? 

Using help from certified Sex Coach Amy Baldwin, we’ve compiled an easy to follow guide for how you can take improve your own understanding of your arousal and orgasms. 

Ah, weed lube. Who wouldn’t be intrigued by the promise of better orgasms?

I’ve spent the last seven years developing the Lioness Smart Vibrator, which uses biofeedback technology, precision sensors, and data to track orgasms. Of that time, I’ve spent three of those years conducting different projects studying the effects of cannabis on sexual function. Naturally, those two passions intersected into exploring how all sorts of cannabis strains and products can affect pleasure, both with myself and with different people.

That’s why I’m excited to share with you today a review of one of my favorite cannabis lubricants, Quim’s Oh Yes Latex-safe Serum. I’ll share my orgasm data to show what made this different compared to everything else I’ve tried.

  • 4 min read

While I can recognize the energizing power and benefits of a masturbation ritual, I can also see when I’ve become too dependent on it. Instead of finding time for workouts, meditation, or journaling, my masturbation habits carry all the weight of relieving my stress.

With quarantine forcing us to bring our workspace into our homes, it has been too easy to sneak off between Zoom calls to rub one out. I started to get antsy, irritable, and impatient throughout my workday. I had trouble concentrating because I was simply biding time until I could get my next fix.

Orgasms can be addictive when I don’t balance that out with other forms of self-care. I began to wonder what masturbation would look like when I’m not using it solely for stress-relief.

"I was really attracted to [Lioness's] data-tracking, particularly with regards to muscle contraction. At the time, I was struggling with pain during intercourse and was diagnosed with vaginismus, so I wanted to see for myself what that looked like."
  • 5 min read

So, it’s been a while since I’ve done any type of blogging so I forget how to really begin. So I guess I’ll begin with who am I. I am a sexual health researcher, so basically I get to talk about sex all day without people thinking I’ve a (complete) weirdo. I’m also a woman who has stresses, frustrations, good days, bad days, and a sex drive. I use the Lioness in many different aspects of my life and I’m so excited to share my experiences.

  • 3 min read

Ah, the great, long orgasm battle between man vs woman. One of life’s greatest mysteries of understanding what the opposite sex experiences during an orgasm.

In the past 3 years working on Lioness and talking about the data of orgasms, we get a lot of questions about male vs female orgasms: “How do women orgasm?” "What does an orgasm feel like for women?" “Are orgasms better for men or women?” “Why are women’s orgasms more complicated than men’s?” “Can men use the Lioness?”

For a while, I could only refer to different scientific papers and models which gets overwhelming even for me to fully understand all the schools of thought...

  • 3 min read

The Magic Wand wasn't deemed one of "The 50 Most Influential Gadgets of All Time" by Time Magazine for just any ol' reason. It's one of the most classic, longstanding vibrators out there.

With all of the new gadgets and gizmos that have been invented since this massager's inception in 1968 (by super conservative Japanese company Hitachi, no less), does it still stand up to new technology? Let's find out!

I'm going to use my trusty Lioness to measure my orgasm when using the Magic Wand vs. when using other toys and stimulators, so we can see how the experiences are similar and different. 

  • 6 min read

When I first heard about the dosist pens and that they made some specifically for sexy times, the first thought I had was "which one is the best for sex?" That's because I've ended up inadvertently becoming a reviewer of different cannabis products, using my Lioness smart vibrator to see data (paired with subjective opinion) to compare my experiences. It's been quite the rollercoaster, but a very fun one.

  • 6 min read

At first I reached for dosist’s arouse pen as a distraction. I had been apart from my girlfriend for a time (not long enough to gain sympathy) and was annoyed at how much I was missing her when I could have just been sleeping... or doing something else. So I partook in one of my favorite pastimes: getting high and getting off. And this time I had a new toy to try that had some pretty lofty claims...

  • 4 min read

There are a variety of ways people can explore with the Lioness Vibrator. Whether you have a question, want to improve pleasure or intimacy, or just want to have fun, there's always something new to explore.

Plus, we are constantly adding new features and functionality via free iOS and Android app updates for even more ways to learn and play.

We've included several examples of what you could do with Lioness.

  • 3 min read

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